We all know that with the summer heat comes the dreaded frizz factor.
For the last 4 years I have been getting the Keratin hair treatment and LOVE it.
The first 2 years I got the full treatment: a 3-hour long process that provides smoothing effects that last up to 4-6 months. If your hair is thick and curly in texture, I definitely recommend this treatment! My only complaint is that I couldn’t wash my hair for 72 hours- which is way too long for my active lifestyle.
Now, I get the Keratin Express treatment and only have to wait 24 hours before washing! My hair is left shiny and smooth even during the humid summer season.
If you’re not ready for a treatment, try out my top 4 products to help ward the frizz:
Try adding an extra dash of cayenne pepper, squirt of Sriracha, or touch of salsa to your dishes. Not only will this spice boost the flavor, but also rev up your metabolism! The compound Capsaicin, has been found to raise body temperature, increase metabolic rate and aid in suppressing appetite.
So next time you season, follow this summer’s trend and boost the heat with an extra pinch of hot pepper!
Benefits of Greek Yogurt: Natural source of calcium and probiotic Higher in protein than regular yogurt (20 g.> 5 g.) Low in fat and carbs Versatile texture and taste I opt for plain 0% Greek yogurt. This plain base allows … Continue reading →