The summer heat is here!
Time to turn up the heat in the kitchen as well-
Try adding an extra dash of cayenne pepper, squirt of Sriracha, or touch of salsa to your dishes. Not only will this spice boost the flavor, but also rev up your metabolism! The compound Capsaicin, has been found to raise body temperature, increase metabolic rate and aid in suppressing appetite.
So next time you season, follow this summer’s trend and boost the heat with an extra pinch of hot pepper!